Designed to be performed at home or in the office, the vividly photographed techniques target typical problem areas such as the neck, shoulders, back, feet, and hands. . In Anne Kent Rush's new volume of massage techniques for today's busy times, she expla
Designed to be performed at home or in the office, the vividly photographed techniques target typical problem areas such as the neck, shoulders, back, feet, and hands. . In Anne Kent Rush's new volume of massage techniques for today's busy times, she explains how massage "mini-vacations" spaced throughout the day can significantly reduce the effects of stress on the body and soul. Now everyone can reduce stress and stress-related illness, increase productivity, and just plain feel better, in as little as five to ten minutes a day. From the Publisher While the medical benefits of stress-reducing massage are well documented, many people cannot afford wither the time or the money for an hour-long session at the hands of
Designed to be performed at home or in the office, the vividly photographed techniques target typical problem areas such as the neck, shoulders, back, feet, and hands. Done either alone or with a partner, this modern massage relaxes and rejuvenates in minimal time. Now everyone can reduce stress and stress-related illness, increase productivity, and just plain feel better, in as little as five to ten minutes a day.. While the medical benefits of stress-reducing massage are well documented, many people cannot afford wither the time or the money for an hour-long session at the hands of a trained professional. In Anne Kent Rush's new volume of massage techniques for today's busy times, she explains how massage "mini-vacations" spaced throughout the day can significantly reduce the effects of stress on the body and soulThe seller described the book condition "as new". Typically I've resented any mental health professionals, but I like and trust Dr. I was hoping to have more driving tips, but it's a guide for a driving test. As an artist starting at the bottom, Alyson's book has been invaluable in laying down the necessities for establishing art as business. now ( I am not kidding) I love to be around them because it reminds me how lucky I am to be FREE from that. I was not disappointed. Aldo Leopold was the author of "A Sand County Almanac" and one of the most influential conservationists of his day. CAD and CNC were in their infancy when this book was written, but if you use the book just for theory of practical fixture design then you will get a lot out of it.The book includes questions after each chapter to test your comprehension, and, handily, answers to the questions are provided for the lazier among us.The last chapter is fairly humorous, and the author gives some personal insights and recommendations on how to comport yourself in an engineering office. It feels like the author wanted to publish a book but didn't really want to go to the trouble of writing one. The material was presented in a very easy to understand manner.. While the story feels psychologically authentic, I'm just not buying it as literal truth. I also recommend this combination of sourc- Title : The Modern Book of Massage: Five-Minute Vacations and Sensuous Escapes
- Author : Anne Kent Bush
- Rating : 4.56 (172 Vote)
- Publish : 2016-3-25
- Format : Paperback
- Pages : 224 Pages
- Asin : 0440505453
- Language : English
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